Fat to Fit Journey: Sameera Reddy shared her amazing weight loss transformation pics and explodes about fat shaming

Fat to Fit Journey: Sameera Reddy shared her amazing weight loss transformation pics and explodes about fat shaming

A former Indian actress Sameera Reddy has been making headlines since the past few days. Sameera Reddy first appeared in Pankaj Udhas’s ghazal “Aur Aahista” music video in 1997. In 2002, Sameera Reddy made her film debut with film ‘Maine Dil Tujhko Diya’. She is best known for starring in films such as ‘Darna Mana Hai’, ‘Musafir’, ‘Taxi Number 9211’, ‘Ashok’, ‘Race’, ‘De Dana Dan’, ‘Aakrosh’ and ‘Tezz’.

Recently, she spoke to a leading daily about her pregnancy and weight gain post that. As we all have been privy to it, anyone who puts on a little bit of weight and then shares a picture on social media, gets trolled. Same was the case with Sameera, and she was not one to take it silently. Sameera spoke up about the weight gain and how she has worked hard towards losing the same.

For those who don’t know, Sameera had grown by as much as 102 kgs. She opens up about how one should be fearless in such times of strife when people body shame you and troll you. She shared a before and after picture as well, giving her fans an insight into her fantastic transformation.

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I touched 102 Kgs in May 2015, the month Hans was born and I’m not scared to admit it . It took me to the deepest darkest places in my head. My confidence shattered . And I couldn’t lose the weight for a year after because I was too scared to even step out . I disappeared because I didn’t have the strength to be judged by the world after all the years of being glam and fit on screen . But the beautiful part is that you can only hit your lowest low to know you can absolutely climb out of that hole . It’s a fight . A hard one . Took me 2 years more to lose the weight and to step out and face the world again but I wish I had the courage then. I did it naturally with no fad diets , no easy way out. Only with dedicated workout, yoga, pilates and strength training . It’s important for me to post this now because I need women to know the struggle is real . The mood swings , hormonal changes and losing your body shape can mess with your mind. It’s a superficial world and people can be hurtful if you don’t keep up . But the key is to be fearless. Only you can get out of that rut. It’s yours to change. Be brave . You can move mountains if you just will it . ❤️. . Special thanks to the best workout crew who also gave me the physical & emotional strength to get fit again @yogabypramila @adishroff @ivan_ultimatefitness @nyelakapadia & Kaizen Motafram my Pilates guru! love you guys ❤️. . #bollywood #mom #keepingitreal #weightlosstransformation #fattofit #pilates #postpregnancy #yoga #bodytransformation #fitness #fitnessmotivation #weightlossjourney #pregnancy #fitness

A post shared by Sameera Reddy (@reddysameera) on

Sameera, in a long post, told about the whole incident. Here’s what she wrote, “I touched 102 Kgs in May 2015, the month Hans was born and I’m not scared to admit it. It took me to the deepest darkest places in my head. My confidence shattered. And I couldn’t lose the weight for a year after because I was too scared to even step out. I disappeared because I didn’t have the strength to be judged by the world after all the years of being glam and fit on screen. But the beautiful part is that you can only hit your lowest low to know you can absolutely climb out of that hole. It’s a fight. A hard one. Took me 2 years more to lose the weight and to step out and face the world again but I wish I had the courage then. I did it naturally with no fad diets, no easy way out. Only with dedicated workout, yoga, Pilates and strength training. It’s important for me to post this now because I need women to know the struggle is real. The mood swings, hormonal changes and losing your body shape can mess with your mind. It’s a superficial world and people can be hurtful if you don’t keep up. But the key is to be fearless. Only you can get out of that rut. It’s yours to change. Be brave. You can move mountains if you just will it. ❤️. Special thanks to the best workout crew who also gave me the physical & emotional strength to get fit again @yogabypramila @adishroff @ivan_ultimatefitness @nyelakapadia & Kaizen Motafram my Pilates guru! Love you guys ❤️.#bollywood #mom #keepingitreal #weightlosstransformation #fattofit #pilates #postpregnancy #yoga #bodytransformation #fitness #fitnessmotivation #weightlossjourney #pregnancy #fitness (sic).”

Way to go, Sameera. You go, girl! Kudos!

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